Bricks By KrissyyFit: Drop in ONLY

BRICK WORKOUT 🧱🔥

Drop INS only! 

A high-energy, full-body workout that combines strength training, cardio, endurance, and core work,with a twist! Using bricks as resistance, you’ll squat, press, lunge, lift, and move through heart-pumping exercises designed to challenge your entire body.

Expect great music, nonstop energy, and a serious burn while building strength and improving conditioning. Exercises can be modified, making this class welcoming for all fitness levels.

Come ready to sweat, work, and BUILD with KrissyyFit! 🧱💪🏽

Wednesdays at 7:00PM 

Saturdays at 9:00AM